About
Discover the transformative power of breathwork with our comprehensive program, 'Nervous System Regulation Through Breathwork.' This self-paced course is designed to help you calm your mind, body, and soul while effectively regulating your nervous system. Through a series of guided exercises and techniques, you will learn how to harness the power of your breath to achieve inner peace and emotional balance. Whether you are new to breathwork or looking to deepen your practice, this program offers valuable insights and practical tools to support your journey towards holistic well-being. Join us and embark on a path to greater self-awareness, relaxation, and overall health.
You can also join this program via the mobile app. Go to the app
Instructors
Price
£20.00